depression

Mar
11
A colourful ferry boat docks at a landing stage while a person reads the newspaper.

Thoughts on Headspace

Is Headspace any good? Yes. Maybe. I hope so.
4 min read
Mar
04
A large tree in Port Sunlight glows in the evening sun.

Are things actually saving me?

I ran 15 km because I wanted to despite my brain saying I couldn't. Maybe I can do something with my life.
4 min read
Feb
25
Sunrise across the River Mersey from the Mersey Ferry.

What do I want?

Depression makes me love nothing so how can I do what I love anymore?
5 min read
Feb
12
Dusk view across the river Mersey towards Liverpool 2 shipping container terminal.

Nope

There is no newsletter only Zuul.
1 min read
Jan
21
Boats passing by the main square in Venice. A large clock tower is to the left.

Has anything helped my depression?

Is it possible to out run, out wild swim, out photograph depression?
6 min read
Jan
15
Landscape view with sheep grazing on the side of a hill. There is a paraglider flying over the hill.

An attempt at art therapy

I try art therapy and find it interesting.
3 min read
Oct
01
Birthday depression blerg

Birthday depression blerg

Birthdays. Why can't I be happy?
5 min read
May
07
Awareness of my mental health

Awareness of my mental health

Life isn't always wonderful. Sometimes its hard work. [issue 77]
1 min read
Jan
29
You Be You

You Be You

Stop comparing yourself to others. Be you. [issue 63]
6 min read
Dec
11
Ho. Ho. Ho.

Ho. Ho. Ho.

Ho oh no.
9 min read