Thoughts on Headspace
Is Headspace any good? Yes. Maybe. I hope so.
Are things actually saving me?
I ran 15 km because I wanted to despite my brain saying I couldn't. Maybe I can do something with my life.
What do I want?
Depression makes me love nothing so how can I do what I love anymore?
There is no newsletter only Zuul.
Has anything helped my depression?
Is it possible to out run, out wild swim, out photograph depression?
An attempt at art therapy
I try art therapy and find it interesting.
Birthday depression blerg
Birthdays. Why can't I be happy?
Awareness of my mental health
Life isn't always wonderful. Sometimes its hard work. [issue 77]
You Be You
Stop comparing yourself to others. Be you. [issue 63]