Latest

Apr
15
A few bikes are parked outside someones house. There is a large rose bush growing by their front door.

Internalised ableism

A stressful situation caused me to announce that I'm autistic. Should I have worn a lanyard?
4 min read
Apr
08
A large willow tree dips its branches in a passing river on a sunny day.

It’s been an awful week for trans rights

Baseless fears are fueling transphobia
10 min read
Apr
01
Non-binary person sitting on rocks wearing red skirt, blue tights and denim jacket.

Being visibly Non-binary

Being visible is sometimes an awful experience but also sometimes amazing.
5 min read
Mar
25
Sunrise over the River Mersey reflected in puddles of water along the promenade.

Overload season approaches

The clock change brings harsh light, masses of people and hotter days to contend with. It's overload season.
3 min read
Mar
11
A colourful ferry boat docks at a landing stage while a person reads the newspaper.

Thoughts on Headspace

Is Headspace any good? Yes. Maybe. I hope so.
4 min read
Mar
04
A large tree in Port Sunlight glows in the evening sun.

Are things actually saving me?

I ran 15 km because I wanted to despite my brain saying I couldn't. Maybe I can do something with my life.
4 min read
Feb
25
Sunrise across the River Mersey from the Mersey Ferry.

What do I want?

Depression makes me love nothing so how can I do what I love anymore?
5 min read
Feb
12
Dusk view across the river Mersey towards Liverpool 2 shipping container terminal.

Nope

There is no newsletter only Zuul.
1 min read
Feb
05
Sunset behind the Chinese Arch in Liverpool. A kid runs around waving their arms in front of it.

Gaming and mental health revisited again

What have I been playing and has any game helped fight depression?
4 min read
Jan
28
A lighthouse at sunset. It is reflected in the watery beach. There are seagulls resting on the beach and in the background a

Courage and connection

I am breaking all the rules of social norms and smiling at strangers.
7 min read