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Thoughts on non-binary autistic life and mental health

Latest

Jan
15
Landscape view with sheep grazing on the side of a hill. There is a paraglider flying over the hill.

An attempt at art therapy

I try art therapy and find it interesting.
3 min read
Jan
07
Golden light filled foggy sunrise over the River Mersey with the city of Liverpool peaking through the fog.

Hello 2022

New Years Resolutions are bad. Yearly themes are good. Why?
4 min read
Dec
31
Purple tinted sky and reflected river with waves lapping against the shore and the city of Liverpool in the distance.

Dance

Dance like everybody is watching.
1 min read
Dec
24
Wide angle photograph of ornate architectural entrance way covered in decorations. There is a Christmas Tree in the middle.

Seasons Greetings

DFS Sale time soon!
1 min read
Dec
18
Snowy urban landscape featuring grand Victorian terraces and trees either side of the road.

2021 end of year wrap up

2021 was certainly a year to remember. 2022 is coming and you'll never believe what happens next.
6 min read
Dec
10
Purple dusk sky over Snowdonia mountains viewed from Lake Pardarn.

Changing my views on change

Change can be troubling for autistic people. How am I affected?
7 min read
Dec
04
Sunrise over the city of Liverpool taken from across the River Mersey.

The most wonderful time of the year

In order to be OK with Christmas I redefined what it is. My Christmas is not your Christmas and that's cool.
4 min read
Nov
26
View from top of big hill in Edinburgh. A person stands to the right looking out.

Could I have a new brain please?

What would it be like to have a "normal" brain and to be able to get things done?
3 min read
Nov
19
Cityscape of Liverpool with fireworks, the Liverbuilding and a cruise ship shining search lights into the sky.

Autistic Burnout

Everything is wrong. I'm exhausted. Anxious. Irritated. Trapped. It's all wrong! [103]
7 min read
Nov
12
NCP Car park in London. The view is down a narrow street with the car park at the end lit up by the sunlight.

Permission to feel silly

Sometimes you need to let go and dance to Ricky Martin. You ready to be livin la vida loca?
3 min read